Nurturing Young Minds: Finding the Best Tutor for Your Child Every child is unique, with their own learning style, strengths, and areas for growth. As parents, we strive to provide them with the best opportunities for success, and one way to do so is by finding the perfect tutor. In this article, we’ll explore the …
Exploring the Essence of Yogi and Yogini: Embracing Yogini Sol In the world of yoga, two terms often surface: “yogi” and “yogini.” These titles hold a deeper significance than mere labels; they encapsulate a way of life, a philosophy, and a journey of self-discovery. We’ll delve into the essence of what it means to be …
Rebirth: Transforming a Near-Death experience into my life Purpose Life has a way of reminding us that it’s both fragile and fleeting. A near-death experience can shake the very foundations of our existence, leaving us with a choice: to let fear control us or to seize the opportunity for rebirth and transformation. In this blog …
Life has an uncanny way of throwing us into the depths of adversity, forcing us to confront our vulnerabilities and discover our inner strength. My near-death experience, where I fell off a cliff and landed on unforgiving rocks in 2019, was the turning point that reshaped my life entirely. In this blog post, I want …
From Rock Bottom to Spiritual Awakening: My Journey of Healing and Transformation Read More »
10-Minute Yoga Routine for Improved Posture Do you often find yourself slouching or experiencing discomfort from poor posture? If so, incorporating a simple 10-minute yoga routine into your daily routine can work wonders for your posture and overall well-being. Yoga not only helps to strengthen and align your muscles, but it also promotes mindfulness, which …
Spiritual coaching is a specialized branch of life coaching that assists individuals in aligning their spiritual values and beliefs with their life goals, helping them achieve both personal and spiritual growth. This enriching journey of transformation draws upon the deep wisdom of both the coach and the client, aiming to foster a deeper connection to …
Yoga, a term that originated from the ancient Sanskrit language, signifies union or connection. It’s a philosophy, a practice, a way of life. Delving into the vast ocean of Yoga, we discover its various types, exercises, and numerous benefits, both for the body and mind. 1. Origins of Yoga: From Ancient Practices to Modern Times …
Usually whenever I talk about something publicly its because I’ve found some type of solution and want to share the wisdom that I learned. This blog post is far from that. I don’t have a solution yet but I’m still choosing to put myself out there and talk about it. I’ve always been a sucker …
I have caught myself a handful of times this week trying to mind read and jumping to conclusions, especially during moments of silence. I love communicating and I value vulnerability but I can’t expect everyone to feel comfortable with openness like I am. In all honesty, for me when others are vulnerable with me it’s …
I’ve been having to say lots of good byes lately. I really built an incredible support system here in MTL and embarking in Van Life means I have to leave this behind. It’s definitely bitter sweet and it got me thinking, about why I’m sad/emotional when I’m saying good bye to all of these sweethearts? …
“Welcome Home” animation: Éloise Emery - Oryza Design
https://www.instagram.com/eloemery
Illustrations: Lison.C
Doodles: Alys Ouimet
https://www.instagram.com/alysouimet
