This level 1 Yoga for the visually impaired or blind is your first step in discovering the power of yoga. Yoga is for everyone but the resources are limited for the visually impaired and blind when it comes to audio descriptive content.
I want to change that, that’s why I created this package. It includes 10 thirty-minute yoga videos and 4 meditations. My goal is to prepare you, through these 3 levels, for any yoga class! This is your first step in discovering your inner peace, letting go and loving yourself. I’m so excited to embark on this journey with you and know that I’m always here for support.
Welcome to Level 2 of Yoga for the Visually Impared or Blind! Ready to put the skills you learned in Level 1 to practice? In this level we will be creating more flows, combining together the postures we learned. Not to mention, we will also develop our balance and the activation of our muscles. Let’s begin!